Private Yoga
private yoga • semi-private yoga

Your Yoga, Your Way
There are many great reasons to take private yoga & movement lessons with a trained professional.
Are you:
- Intimidated by the thought of joining a large group class in a studio setting?
- Dealing with limitations in mobility or with a specific injury?
- Recovering from illness, surgery or working with chronic pain?
- Dealing with high levels of stress and symptoms of anxiety?
Private lessons allow you to have individualized coaching sessions with me to help you move towards your specific goals.
Book your FREE 15 minute consultation call to see how I can help you get moving on your goals today!
Work With Me
private Yoga
semi -private Yoga
Get in touch
call
905-870-7686
karen@rochawellness.com
visit
Ancaster, ON