What is Reiki?

During a Reiki session, you will rest comfortably on a massage table – fully clothed and blanketed for warmth.  A calm and relaxing ambiance is set using relaxing music and diffusing of essential oils.  The practitioner gently lays his or her hands on various areas of the clients’ head and body.

Reiki works directly on the energy body – known in some traditions as the chakra or meridian system.

Reiki is deeply relaxing, gentle and enjoyable. It is suitable for anyone including children, people undergoing medical care for illness such as cancer or auto-immune disorders or anyone seeking a deeper sense of well-being.

What happens during a Reiki treatment?

Reiki is an energy healing modality whereby the practitioner works with Universal life force energy to re-align the energy centers within the body.

Reiki is transmitted to you through the gentle placement of hands on your head and body.  It is a gentle and safe healing modality that can help with stress, sleep, anxiety, depression, pain and general well-being.

Features & Benefits

  • Pain free
  • Non-Invasive
  • Boost energy
  • Induces deep relaxation
  • Improve sleep
  • Improve feelings of general well-being

What Clients Think of Their Reiki Treatment

Karen Rocha is the person you want in your life if your goal is healing and overall wellness. As someone who is recovering from breast cancer treatment, I found my sessions with Karen to be my favourite part of the week.

Kim MacDonald, Weather Network Anchor and Breast Cancer Survivor

I am no longer waking up in the middle of the night in pain, nor using any over the counter pain medications. I am waking up feeling great and ready to start the day instead of taking sometimes 20 minutes or more to physically get out of bed. I am sleeping better at night and generally feel better physically and mentally less stressed. I work long hours and my job can be physically demanding, but I no longer feel that it is too overwhelming!!!

I am grateful to have connected with Karen, for her wisdom, expertise and skills… for her kindness, authenticity, patience and perseverance with me, I look forward to many more continued sessions of Yoga Therapy and continuing on this journey to wellness!

Melda Wales

After my Fascial Stretch Therapy with Karen Rocha I felt amazing.  The various stretches really helped to loosen the tight muscles in my hips and thighs. Karen is very thorough and conscientious about targeting each area that needs stretching. I will definitely make this a regular practice. Thank-you for helping my body to function normally again!

Teresa Landers