Yoga Teacher  Business Coaching

create a profitable and sustainable heart-centred business

I See You. I’ve Been You

I know your struggles as a yoga professional.  I’ve been in your shoes and I’m here to tell you there is a better way.  You’re ready to work with me if you:

  • Are passionate about yoga and movement and want to share your gifts with the world
  • Are coming from a deeply heart-centered and service driven place
  • Are tired of the yoga hustle – scrambling all over town to teach one or two classes
  • Are struggling with impostor syndrome
  • Are struggling with your money mindset
  • Have so many great ideas but don’t know where to start
  • Want someone to hold you accountable with compassion and kindess

I’ve got your back

The business of yoga can be a real struggle, I know it well.  But I want you to know that there is a better way to share your gifts than scrambling around town from studio to studio to teach for one or two hours.  I want you to know that you can do what you love, that you can be of service AND create a profitable business for yourself.

I will coach you on how to:

  • create a thriving, heart-centered yoga business
  • create a business plan
  • create powerful branding and marketing plan for your business
  • change your money mindset
  • take your business online
  • sell in a way that is authentic, not yucky
  • how to hold impactful group and private sessions

book your free 15 minute consultation today

testimonial

Karen Rocha is the person you want in your life if your goal is healing and overall wellness. As someone who is recovering from breast cancer treatment, I found my sessions with Karen to be my favourite part of the week.

~ Kim MacDonald, Weather Network Anchor and Breast Cancer Survivor

 

testimonial

Karen is a true partner in the healing of my body, my mind & my spirit. I am so grateful for her loving, gentle guidance.
~Lois

testimonial

Karen Rocha is the person you want in your life if your goal is healing and overall wellness. As someone who is recovering from breast cancer treatment, I found my sessions with Karen to be my favourite part of the week.

testimonial

She is an excellent listener and goes to great lengths to understand what it is that I need. Using her fascia training, she guided me gently and purposefully to a place of better mobility and self awareness. Even though the experience was entirely new to me, she made me feel almost immediately comfortable with her approach. I always left her feeling better than when I arrived.

testimonial

I liked her philosophy of “pain doesn’t serve you”. Karen never wanted me to feel discomfort, so she would adjust any movement or stretch to stay within a pain-free zone. For someone in recovery mode, this was definitely welcomed. Karen taught me how even very small movements can net great results.

testimonial

She has an ability to truly listen and customized each session based on how I was feeling. Whether you are in excellent shape, or struggling to get to a better place, I strongly believe that sessions with Karen can benefit you. There was nothing but positivity in my experience with Karen and I highly recommend working with her.
~Kim

Get in touch

call

905-870-7686

email

karen@rochawellness.com

visit

Ancaster, ON

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