Yoga Workshops
deepen your practice with focused time & attention

Yoga Workshops
Yoga workshops offer you an opportunity to focus on a particular aspect or area of yoga.
Yoga workshops are typically 75 minutes to 2 hours in length or can run as a series of one-hour sessions over the course of 4-8 weeks
I offer a variety of yoga and mindfulness workshops both in person and online.
Upcoming Workshops
restorative yoga & thai massage
Date TBD
Fly into Crow
Date TBD
Vision Board Workshop

Get in touch
call
905-870-7686
karen@rochawellness.com
visit
Ancaster, ON